A 6-month container for high-achieving women who are done dieting. Done bingeing. Done with the cycle diet culture put them in. Ready for real food freedom.
You already know something needs to change.
š The binges and emotional eating that happen after a stressful day...or no reason at all
š The food noise that turn down
š The shame spiral that follows a bad night
š The diet you started Monday that was completely off the rails by Thursday
š The feeling of being totally out of control around food, even though you are a woman who is kicking-ass and building big in so many areas of her life
It just doesn't make sense. And you're exhausted by it.
This is what The Break Up is for.
It's all about breaking up with the binges and emotional eating, the shame and guilt, the food noise, the diet culture BS, and building real food freedom in its place.
I'm currently elevating this programme to become more intimate, immersive, and high-touch: weekly live coaching, expanded curriculum, and even deeper, tailored support with me.
Doors are opening soon.
Join the waitlist now to be first to know, and to lock in founding member pricing. Spaces are limited.
